28 and hopeless.

Recently a 8 year old LD relationship ended. And I've been struggling really bad to move on. I feel like I've spent too much time on that person almost a decade was dedicated to him. I feel too old and lost. Like I'm 48. I cry before work then come back and cry. And even sometimes I cry at work.

I don't know how to move on. Especially since that person really really hurt me with his words and made me feel so little and unworthy.