agoraphobia
are there people here who suffer from agoraphobia?i feel completely alone in my problem,because i have never communicated with people who have something similar.there is a great lack of mutual understanding.i will be glad to talk if it also bothers you.
@mondaymoon6
I am sorry that you are going through this and you are feeling alone. But I don't suffer with this problem. But I know somebody out there might be suffering with it as well.
i do feel the same. i went to therapies and tried knowing the deeper root for my panic attacks. n realised this the phobia which i should work on. i dont know how do i even do it.
i really don't know what to do with this feeling? am i homesick? do i have seperation anxiety? i dont feel safe at all when im all alone by myself.
honestly, im learning to accept my anxiety n let it come rather than blocking it. but there's still so much deep into this. im still trying to figure out. anyways :) you are not alone
@mondaymoon6 I deal with this too. I can't go anywhere but work and grocery shopping (with an emotional support friend). I don't know what the answer is for either of us but it won't be like this forever. Sending hugs across the screen <3