Couldn’t sleep my heart was racing so fast
CaptainJay79
July 13th, 2022
Having terrible work anxiety and I can’t sleep. I thought I was going to have a heart attack my heart was racing so fast. I put in my Apple Watch to monitor heart rate and it was 110 and now down to 82. Calming down.
ilovesnow2004
July 13th, 2022
@imaginativeNickel9126 ..hey do you think listening to calm music or songs can help you distract it?
