Falling apart

Thank you for sharing this with us here.

No worries!!! Everything will be better! Everything you do is greeeat! It defines you and you don't need other people to like it! As long as you believe In yourself! 😋 and know you gave your best!! You know that you've tried your best! If other people don't see it its their problem. I'm sure they see it tho! Not everyone will understand, and it's okay!! Something I've learned recently! You aren't alone... I promise you! Everything you do is good!! ... I believe in you!!!! And if you feel alone, just know I'm thinking about you! Okay? You arent alone and I'm here. 🥰.... you arent an outsider if someone doesn't understand you! People are soooo different!!!... man!! Seriously... It causes a lot of confusion and conflicts. But thats the nature of life. I'm sure they don't mean it that way! 😊

This was me at 1 am Monday morning after having complete mental break..... Due to serve sleep deprivation.... I felt my whole world crushed around me and everything I have slowly fading to grains of sand in my fingers.... I new then I needed help... I rang docs and local mental health charity... I ha e steps in place taking day by day more hour by hour setting little steps like have a wash.... Make a cup tea. Even stupid one like stand up sit down... To get through... I have been out on to sleeping tablets now.... Had what felt like the first full night sleep in months felt good. Still body fells drained..... My mission is to repair my sleep this month... Regular up regular to bed regular excercises to help rest me at end of day... I still feel really alone I think no one really understand how I am feeling the fog in my head heaviness to my eyes and limbs... I am hear if wanna chat more support each other...