Name 1 positive thing that happened to you today
Hi ya everyone. In the midst of all the challenges we face in life, sometimes, we cannot help but think in 1 direction ; negative or down. It's tough I guess, to see things from another perspective, but this is the precise reason why we need to change our focus from the negative to neutral and hopefully, positive ultimately.
I hope this post can gently pivot your ingrain negative perspective, by just asking you for 1 positive thing that happened to you today. Come and write in every day, that 1 positive thing. Let's cheer and support our fellows, by liking, hearting their list.
May the force be with you today and every day to come.
I brought Mike and Ike candy. And searched for things to do for my trip to South America.
They had a book giveaway at out local public library today and I got some free books.
@WharfRat
Hey ! Wahhhh free books are good stuff ! Food for the mind. You're really lucky ! Which is the book you like best ? 😍
The force is certainly with you. 🥳
@Hopey9831
I don't remember which books I picked up that day, but in general I like anthologies of folk tales from around the world.
This morning having had a bad intermittent sleep again near my alarm waking time to get my kids to school they woke up from their room, got to the living room I was sleeping in after another bad fight night with wife and they hugged me, kissed me and my little daughter lied on my legs to watch TV and my baby son lied right next to me hugging my head and kissing me... One of those moments I feel genuinely and unconditionally loved... 😢
@STheBlue
Hey ! There's the good that counters the bad. It's great that you felt that unconditional love that comforted you. It doesn't matter how many time we fall down, as long as we get up and walk again, that is what matters right ?
May the force be with you ! We are all right here with you. 😉
Thank you for your kind words my friend!! I really hope that people going through mental hardships do have a little something that helps them endure simply just another day without losing themselves!
I got to spend time with my loved ones ^^
@Endora
Hiya ! In this world of busi-ness, rare is the time we get to spend with our loved ones. Wonderful you got to do this and enjoy the moments !
The force is with you. 😀
Haha omg I love that phrasing, thank you so much, may the force be with you too <3
@Hopey9831 what happens if I am have anxiety attacks
@practicalEarlyn27
Hi ya ! Yeah, what happens if there's anxiety attack ? I have that too sometimes. Have you tried counting your breaths ? Breathe in, 1, breath out 2. Count to 10 and repeat. Slow down.
Drink some water ?
Listen to some classical music ? or some nature sounds ? 😄 I hope that helps.
May the force be with you, friend.