Name 1 positive thing that you did today for yourself
Hey! I'm back.... ha ha, after a long hiatus. Anyhow, the blues got to me and a bit of anxiety here and there and everywhere.
Thank you everyone for your participation in the previous post of 'Name 1 positive thing that happened to you'. As the 1 positive thing that happened to you is kind of passive and that you don't have any control over what happens to you, I'd like to start "Season 2" of the "Name 1 thing" series with 'Name 1 positive thing that you did today for YOURSELF' and this places full control in your hands. This way you can choose to focus on yourself to love and care for yourself a little bit more today.
Once again, let me start the ball rolling. I've read a chapter of the book by Howard Marks ; 'The most important thing' to expand my knowledge. I haven't been reading consistently and am always distracted by many other distractions hence, this is, I feel, the 1 positive thing I did for myself today.
Feel free to blabber.... 😀
Reading a book
@Eternallizard20
Hi ya ! Ah hah ! Many people probably don't find the time nor the focus to read a book ! I'm constantly distracted. So, I'm definitely sure reading a book is doing something positive for yourself ! Not only are you gaining knowledge, you are gaining the power of focus. Excellent !
May the force be with you ! 😊
@Hopey9831
I'm replying to myself ! Hah ! I did my prayers today ! And it's Day 4 of consecutive prayers. I hope I'm able to continuously do this !
May the force be with me!
Today I worked out, even though I had no motivation and didn’t feel like it. But after I felt so happy and proud! 💪🏼🍓✨
@Sarahgirlie2010
Hiya ! whopsie... sorry for the very late reply... i only just found this post again ! Not very good at navigation here. This is seriously good. Didn't want to but did it anyway. A very positive action indeed. Congrats !! Carry on with the same inspiration ! 😃
May the force be with you !
The positive thing I did this morning, apon waking, is read this and post this
@braveMoon5073
Hey ! Sure is a positive thing you did for yourself, to join into this post and responding. My bad for responding way too late in this instant gratification era. I do truly apologize and hope that you didn't think you were being ghosted.
Please continue to encourage yourself to get into contact with positive vibes. It is soooo essential.
May the force be with you. 😃
Thanks for your inspirational post!
Today I did a mindfulness session early morning, I said thank you for all the pain that gave me the opportunity to recognise the joy off be happy!
@lauragomes
Hi ya ! Wahhhhh.... being mindful is no easy task especially in this world of distractions ! Good on ya ! I would like to do that too ! You actually gain so much, I'm so glad you took to time to do that.
Excuse me for the late response, maybe I was on a mindless journey somewhere else ... ha ha
May the force be with you 😃
@Hopey9831 Hey! Nice to meet you! I think I helped a person out of emotional pbs td, and that gives me a sense of achi3vement!
Have a wonderful day to you :3 >!
@52Hertzzz
Hi ya ! It's wonderful to hear that you helped someone which in turn made you feel that sense of achievement. It's definitely not easy to help another. Do continue to do so !
May the force be with you !!
Sorry for the late reply ! 😜
Today I pushed myself to go to a Meetup. It was burger night at a local restaurant. There were 7 of us at the Meetup. It was a really fun group. We drank a little wine and chatted about doing more Meetups. It got me out of my down moods that I've been in for the past few days.
@gigi4165
Hey ! I hope you are well and up ! I'd like to congratulate you for pushing yourself to do something you didn't want to do. I guess that's what they say go beyond your comfort zone ? And it's wonderful that you actually gained a positive effect from that, which should encourage you to go on more meetups.
Congratulations ! May the force be with you 😄
@Hopey9831 I went out today to help lower my stress.
@lightPlum640
Hi ya ! That's wonderful, going out. Get in touch with the world, the outside vibes and nature. Did you feel the positive vibes of nature ? Do let me know how that went ?
May the force be with you. 😀
@Hopey9831
Ok, so I'm replying to myself again ! lol... So I've decided to avoid, this particular person who made me feel inadequate and unwelcomed in his home, as well as, as much as I can, people related to him.
'To free us from the expectations of others, to give us back to ourselves - there lies the great, the singular power of self-respect. - Joan Didion
I absolutely refused to put myself in the vicinity of the person who makes me feel like I'm a lesser being.
🙂
@Hopey9831 despite a lot of thoughts pondering my mind. I did a little gardening today. I love plants. The feel of sand swifting through my fingers is one of best feelings. I get happy when I see a little bud, ingrown leaves, which are about to bloom soon. So after everything, I did myself a favour of gardening.
