Social Anxiety - suggestions?
decisiveTurtle7299
April 16th, 2023
Does anyone know a group therapy for social anxiety? By that I mean a group which meets online weekly and share their experiences and thoughts. A therapist to moderate would be a plus. Thanks!
fruityPond7887
April 26th, 2023
@decisiveTurtle7299 Hi Turtle! I hope you are doing well! I am really proud of you for wanting to get some support for your social anxiety! I know how hard it can be, but this is a great step 😊 Psych Central and Very Well Mind have some good resources that you may find helpful! I hope this helps! Best of luck! 💜