Hi!!!

I care!

It is hard to see problems in us unless we search deep and gud 4 u bcz u have found your prob. In fact I don't think it a problem as such bcz we live in a rush hour and bcz of that there are a lot of stuff going on in our minds. I also suffer a lot from enxiety and have since been looking for help and just two days ago the net helped me wt such discussions and I have realized that I am getting better. There are a few things thou that I also do which helps me a lot like the breathing exercise which helps me a lot. They calm me down. There is 1 called Prana breath from the app store, that 2 gud 2 b true. Another one I use is nature sleeping sounds which also calms me down which are also found in the app store. This enxiety thing is very hard coz if not dealt wt accordingly, it could grow into depression, so I deal wt it b4 it goes further.

Hi. Yeah, i feel that way too. My mind is always telling me negative stuff about my surroundings, but i try to break from that path. We need to care about each other and take care of ourselfs. I know now i have to go to therapy. The things that were normal or standard...not they weren't. Hope you'll be ok. A little ❤ to you

If you need me I’m here

Always here to connect with you all, feel free to reach out to me whenever you feel like!