How do you change yourself completely and where do you start from?

@okbro123 I don't think it's possible to change yourself completely, but it's certainly possible to change some things that you don't like about yourself. To do so, you could start by writing the things that you don't like about yourself and then try to work on them.

@okbro123

If you want to change things about yourself then I recommend doing some reflecting whether its by journaling, when your listening to music, meditation if you meditate, reading certain types of books about self care because as we all know change doesn't happen over night. Also I wouldn't try to fix everything at once. I'd pick one thing so for example lets say you don't want to talk bad about people anymore because you see the negative affects it has on you keeping friendships. You start by making a conscious effort everyday until you just stop doing it. sometimes it happens without is even knowing because we have been training our brain to think or do things differently. hope that made sense. it was a little all over the place :} Good luck

@okbro123 i agree with these other comments saying that you can't change yourself completely in an instant. it's much easier and healthier for someone to gradually change over time instead of attempting to transform yourself overnight. when you try to change yourself for the better over time, you start to realize what helps you change, what doesn't, and what you need to improve on! changing yourself in an instant doesn't allow you to completely reflect on yourself :)

@okbro123 well tbh you cant just make u who u are be opened learn to love urself i love to do my nails and make up so i wake up so i can do my make up and when ppl say stuff just know u love urself u are happy with u ppl wont be there for u they always leave u are there for u so loving u for who u are is so much more inportan then others liking u