Melancholy

Maybe the part which is not acting on this depressive impulse is the one which wants to see you alive and well...

Totally understand you Ship!

I often feel like that when there is a bunch of stuff I don’t want to do, or things that I find too challenging, or when im

bored or when I feel lonely.

I think a good thing to do during this time is to treat it like the universe is giving you time and space to heal and process and appreciate the little things. If I have too I have a coffee and muster up some

wnergy to power through that challenging project as much as I can. Those times when I’m feeling really down I go outside, I find a new place to walk around and explore, I try to listen to a new radio station, sometimes I’ll look for volunteers opportunity (I like waking dogs, they’re happy to be with you and outside!) they make me feel like if I wasn’t there, they wouldn’t be enjoying the day with me and I get a dopamine boost AND a new little furry friend)