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Really struggling this morning. Can't face doing anything.

User Profile: AnxiousPerson1981
AnxiousPerson1981 November 4th, 2022

I'm really struggling. I want to just hide under a duvet. U can't face getting up and doing anything.

1
User Profile: SweetPea321
SweetPea321 November 4th, 2022

Hi there 👋 I know what it's like to not wanna do anything. It's hard, but you gotta try. Think of your getting up in the morning as little steps. Step 1 Stretch. Step 2 Remove covers. Step 3 Sit up. Step 4 Stand up. Then move on to the next thing. Try setting 2 or 3 small achievable goals for the day like comb your hair and vacuum ect...

Just keep trying, my friend, and you'll be ok 🙂