Feeling hopeless
Hello, I am a mother of 9. Ages 20 to 4 year old twins. I've always been a believer in suck it up and move on. Everyone has problems mine aren't any different its life, deal with it. Don't let it get to u you just have to push it down and move forward. But I've pushed so much down that I have run out of room. Now things are bad for my kids in many different ways, I find my self upset and helpless over this, not to mention it has my anxiety completely out of control,,im depressed. I javnt cleaned in a week, all I want to do is sit in bed idk what else to do I don't want to feel this way so I found this program and hope to God it helps me. I don't like the way I feel or how it's been causing me to act.
@MystFeary
I am so glad you found 7cups. You are not alone and there are lots of great ways to get support here. One place to start might be to find a listener who has experience with parenting and anxiety/stress. That way, you can chat with someone 1-1 as much or as little as you like. You are not alone :)
Thank u for all ur support it means allot. I have noone to talk to, no friends nothing. I feel alone
Sounds like you need some RnR, getting back to your core self. Try a free reiki video on YouTube get that energy back up. Try a nice long walk with your favourite music headphones style. It is hard but if you can try come bean to this moment. Sit in a park, hug and tree yes cheesy i know but it works. Get some 1 on one advice on here. You have git this, remember bad days/weeks are okay, normal even just don't unpack and live there.
Not cheesy at all I am pagan so I know nature makes me feel better. Problem is I can't stay there all day and the uphoria it gives me is short spent when I get back to life.
