Introduction: 45 yo, having a life with... Sometimes a bit too much excitement!
Hello everybody!
Stumbled over this app while waiting in a parking lot, whilst having more excitement than in a Rollercoaster! (read: was being accompanied by an anxiety attack).
45 yo in the meanwhile and anxiety (hypochondria related) is a fact of life over here.
Mostly not too severe, sometimes totally absent, but lately it has been peaking into the extreme due to hectic happenings, distrust in the body and so on. Stress levels are pretty present.
Been known with anxiety for quite a few years and often can help others out, but me myself seem to be the worst and most naive person when it comes down on following my own advice/knowledge! 😜 (100 braincells which say A, but I choose to listen to the one braincell which screams B).
Hope I can contribute to this community, and get a listening ear/advice/drilltalk when needed!
Have a nice day!
@amiableHuman8343 Hi! Thank you for introducing yourself! Anxiety is pretty challenging to deal with... Dealing with anxiety myself, I can say it is pretty much overwhelming and it can affect your everyday activities, ability to function and productivity. We're gald to have you here and we are all here for you! Please don't hesitate to connect with a listener if you're feeling overwhelmed and want to share more about your anxiety and what may be causing it. Thank you for sharing and welcome to the community!
@Secundus hello welcome
