New Member
Hi. I came here thinking if maybe I could express my emotions
The floor is al yours. We spill it together, then get rid of it together.
I like this 🙌🏻
Thank you. I have never been comfortable talking to strangers like this before. I'm always worried about what others might think of me so I became distant to avoid thinking negative but it turns out I got used to be alone and talking with others fears me now making me stutter when speaking and my hand trembles.
Hey Jar. I’m proud of you for gaining the courage to share. Here you are anonymous. Share your worries, concerns and deepest fears. We will not judge you. We are all going through our own battles and we appreciate others struggles. Join the sharing circle chat and listen to other people’s stories. Hopefully it will give you the confidence to express your pain. Your feelings are valid. You matter and I’m really glad you’re here 💕
All I do is sit all day watch movies whilst others in my house go to school or work... I don’t go out with friends or anything of sought... and being in a crowd makes me want to scream
When you are down it’s totally normal to want to stay somewhere warm, safe and away from people asking questions. Maybe try and push yourself for a quick walk around the block at some point this week. Put headphones in so you don’t have to communicate with people. Go outside for the duration of one song. Then the next time, 2 songs. You get the idea. Making small steps like this make us feel better about ourselves. If this is too much to begin with, make other small steps. You’re already looking out for yourself by joining this app! Sending love and hugs 🫂
@Sunny0611
That's a really good idea about the length of a song! Saving that for future reference :)
I find it really helpful. I do it for motivation when cleaning too. If I really can’t find the energy to do the laundry or the pots. I put on some music and say to myself. Right how much can you get done before this song is over... sometimes I don’t make it the whole way through a song. But that’s ok. Because at least I did my best and I can always try again later