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I don't really know what I'm doing. Feels kinda weird typing this out, not sure how it'll help. I've tried therapy and got nowhere. I'm constantly stressed and overwhelmed with work, kids, life in general. There's no relief. And all I want to do is disappear. But I'm not the only one either, no point in complaining when there's others dealing with more stress. Like I said, I don't know what I'm doing. I don't know how to feel better, how to enjoy my life again. I feel like I'm just on a rotation of work, documentation, cleaning, kids' activities, repeat. Thought about deleting this because I'm being ridiculous. Irrational. Selfish. Should just suck it up and be an adult. But, what the hell, maybe someone will read this and realize they're not the only one overwhelmed with life. Stressed, anxious, depressed. Afraid to fail at everything. Trying to balance all the spinning plates knowing they could crash down at any minute.
You are lucky to.have these things, make family time special, make some.memories, take some.photos.. it's all any of us do..
You are not alone. I feel like I'm having mental/emotional breakdown and no one to help. I hide from my kids so they don't see the tears every day.
@AliceDragon,
I’m right there with you! I feel exactly the same way you are feeling. I’m also in therapy now as well as seeing a psychiatrist and not feel any difference. I just have so much going on as well, I also feel so stress-out overwhelm every single day and not sure why. I’m also a mother, wife, but don’t currently work. I just feel that maybe our daily routines that we have is causing us to feel stress out. Not sure about you, but do you have a husband that maybe could help you with all this responsibilities? Or you are doing all this on your own if you are it’s to much. Don’t delete this app it’s actually a good website people here are so nice and supportive especially some listeners that I have talked to. I’m also walking with another person and we message each other daily and she is giving me lots of support and i thank this person so much. Everyone has major break downs once in a while and that doesn’t make you any childish at all. Looking for support is a great thing to do you never know and you end up meeting some great people.
