50+ community Weekend Check-in January 8-10, 2021

Good Morning beautiful 50+ community 
There are times in our lives which make some of us think we are not good people and that is what we tell ourselves repeatedly.We are looking to find proof for it so we focus on mistakes. Often proof makes us believe.
How could your self image be different if you intentionally do let’s say 3 or 5 good things every single day to prove yourself you are not the bad person you think but just a person with different ways to react, with challenges at times? If this does not apply to you, what do you think how it could help another person?
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I can't think about anything since firing me from work in a sudden way without any warning last Wednesday. I still feel it was a joke and waiting for them to let me come back, but I know it was not a joke and I can't accept the fact.
@DinaElwy
Oh no, I am so so sorry to hear that DinaElwy. It must have come like a shock to you and left you in a daze. I wish that they could have given you a reason so that you could understand it and come to closure about it, hugs. I hope talking to a listener here 1:1 or joining the support sessions will help you.
Btw is there a way you could ask them for the reason?
@amiablePeace77 Thank you for your support. No they didn't give me any reason, they even din't warn me before. When I went to give the management clerks my presence report they told me that the manager did fire me a month ago.
@DinaElwy
So you went to work without knowing that you have been fired and no one told you anything?! That's really hard to accept.
@amiablePeace77 Yes, I still can't believe what had happened to me.
@DinaElwy
I would have a hard time with that too. To come to terms with something totally unexpected like that can take a while, hugs. Have you looked at what your options are now?
@amiablePeace77 No, till now I want to cry and I still look back and can't move forward.
@DinaElwy
I guess you are still in shock about what happened, sometimes crying it out the best to do, hugs. This is a video about letting go, I hope it will give you some relief
Give yourself permission to let go https://youtu.be/u0jFKzAW-Ww