Feeling sad
Have you ever experienced a sudden pain in your heart and a sudden sadness? Out of the blue? I was not thinking about anything and just started to cry. I just feel so sad. 😭😭😭😭😭 And so much pain in my heart.
@kala
Aw I'm sorry to hear you're in pain, Kala, it is very much okay to cry. *sits with you* ❤
@Sunisshiningandsoareyou
i have always believed you will feel better by letting it out. Sit back or go somewhere (if you are at work) so you can just let it all out.
Is it possible that there's something in your mind or heart which you need to let out. Something you feel and keep it to yourself not talking about with any?
Sorry to hear it, @kala ....life can be like that sometimes.
@kala drink water, no caffeine intake please , relax your muscles ....