Good Morning
I just started Therapy: I had chest pains a few months ago late one night; I told myself if I wake up in the morning I will go to the Doctors office. I woke up, still alive and I went to the doctor. The Doctors office put me in a wheel chair and carted me off to the Emegency Room. While waiting in the ER I stood up and walked out of the ER. They called me, but I refused to go back. Instead I looked to see if my Insurance paid for Mental Health supports... It does cover Mental Health. I am here because for years October 10th has been my add it all up date once a year to Continue on or to Expire... I have always continued on... I told my Therapist about October 10th and she had me sign up for 7cups on October 8th. I found the 50+ section and just decided to post this.... I will not investagate any heart issues, but I like going to Thearpy.... Therapy is more affordable than dieing and paying ER bills, Now that I typed this I am fated to live to 110 years Continued.
I am very glad to meet all of you. My goals have nothing to do with a long life, but a possibilty of a short life has my imagiantion chirping.
Good Morning! I have 2 days off from work... I woke up in a foul, paranoid state... I
Good Morning! I had simple little dream around 3:00 am. The dream started with me in possession of a poisonous sea snake. I had its head pinned down, my plan was to eat the snake, but when I moved my hand that was pinning its head down so I cut off its head, it twisted around and bit me... I woke up 1/2 asleep and in a foul mood, then paranoid thoughts of folks who were out to get me overwhelmed my sleep mind that was in and out of sleep. Just moments ago the feelings faded and I feel fine. But now there is a lingering thought of suspicion that my brain has made available to me. I will now drown those negative thoughts in a pot of coffee.... if this was a work day I would practice smiling and laughing before I arrive to work, then drink a pot of coffee...
I thought a lot about 7 cups last night about the guest accounts. My account was paid for by my therapist and probably included in my bill? I was directed here by her. So 7 cups has a contract with my therapist? She knew I was here and upgraded my account. I have no clue as to how she did this. But here I am now.
Good Morning! Nothing to report..... normal person sleep, no grump butt to overcome...
. @PeterJC I have never seen so many respond to one person. You are very special. I hope you appreciate it. Nothing welded to report.
@Lauren63
Thank you! I have useful soft skills in my toolbox... soft skills that I use both online and in real life...
@PeterJC soft skills?
@Lauren63
google them.... I use to teach a class in soft skills, everyone has them! You just need to recognize them, build a mental toolbox, and keep the soft skill tools in the tool box ready to use...
@PeterJC I did. Why are you here.? Makes no sense. I should not be here either. I was looking for a reason to stay. But you gave me a reason to go. I will never be a person that people want to talk to. Thanks . Clarity.,
@Lauren63
Everything that happens to me I have to own.... good or bad... you leaving is yours to own... it is as heavy as a mountain... our choices...
@PeterJC. My choices are my own. You do not need to put me down. You are awesome. Your cliches are awesome. Maybe a used car salesman. Huh?
Good Morning! Another good night sleep... it is time for coffee! After my yesterday
@PeterJC
An older couple at my coffee group tried to start a critical conversation about national politics.... ok?.... me: Before we get started, what are the names of our two Senators? What is the name of our Representative in Congress? They could not put a name to the three folks in Washington representing us.... after doing this with my Three fingers in the air ready for a count down... I realized I was being a jerk. The conversation switched to our puppy dogs after I embarrassed two nice people. Now two questions to ask myself: Am I full of poop? Am I a jerk?
Today was a good day to take care of unpleasant chores... I changed my picture to that of Mara, same picture that is my phone wall paper. To remind me that smartphone activity is delusional activity. My phone is on Fire!!!! I might fill out the form to change my username also...
Good Morning...
I feel pretty good this morning, something woke me up around 3 am and I searched the house for an intruder. My sleep mind was sure the curtains were moving.... nothing, all was well, but waking up paranoid seems to be a theme.... it all passes when I wake up for real. My half asleep mind is silly....
Good Morning!
I read several Forum feeds this morning... thank you! I banned myself from Facebook several years back. 3 years? My new skill from self exile? New skill: a question to ask myself who is about to post a message?
Good Morning!
I had One good night of sleep... I am hoping for a trend. My tiny world is falling apart, but I would love to get good night sleeps while my sand castles disintegrate. In the past the world would seem to fall apart and sleepless nights would destroy all efforts to self repair the situation. I still have no answers to fix things but at least I slept well.... ok world bring down the smash hammer!
In the past when it was time for the darkness; I would search out attachments. Whiskey is one... and secret crushes on beautiful people another... I have learned to stay away from whiskey... and A change of pattern I sent the beautiful people a text that I would be unavailable for a few months. It is time for the darkness, but it hasn