Share a sentence or an image that helped you during a difficult moment!
Hello everyone!
We all face difficult moments and sometimes there are words or images that can help us, for their meaning and for the positive emotions they can give us.
It may be something you have found by your own or it may be something someone else shared with you.
What does it represent for you?
In what way did it help you?
Let's remember about it today!

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When I was young, I loved dandelions. Many years ago, missing my dad and putting it all into some kind of perspective. I wrote this little poem. It symbolizes how fleeting we all are here, and how much I appreciated the time I did have with him. I am very thankful he was my dad for as long as he could be.
Picture removed by posters request
There is some good in this world, and it is indeed worth fighting for.
@WingedSoul
I love that statement!
“It’s not who I am underneath, but what I do that defines me.” – Batman
@TheRandiPandi
Nice quote!
I painted a self portrait during my therapy journey. It represents my humble self. The purple dots on the white streak are my prayers. The red and pinkish colors represent Rhuematoid Arthritis, what tries to destroy me. The blueness is the protection from God and my army of angels. Yellow can be seen throughout my hair spirals. This yellow light is happiness, warmth, and peace generated from my faith and belief.
@glowofthelight
It sounds like a very thoughtful portrait. Did you hang it up somewhere?
So sorry to hear about your Rheumatoid arthritis. I hope you have something that helps you with the pain and to support your body. Something I hear over and over again is the importance of the right diet, so anti-inflammatory food like lots of greens and keeping the gut healthy but I guess you know this already. Not sure if you already have checked our Healthy Living Community, here is a link where you find many posts about food choices https://www.7cups.com/forum/HealthyLiving_141/Foodchoices_827/.
Hi @amiablePeace77,
Thank you for your post. Yes, I am on biologic and methotrexate. I have had RA for about 20 years. I do keep my diet, exercise, and sleep in happy harmony so that I can prevent flares. Well, at least some flares. Also, yes I did hang my portrait painting next to my bed in my bedroom. It is my inspiration to keep going and live life to the fullest.
@glowofthelight
20 years is a long time! So glad to hear that despite everything you want to keep going and live life to the fullest. Keep going! 💙
@amiablePeace77, I have attempted to post my portrait painting but I don't know how to upload it. I will keep trying and see if I can get it! 🤣 Sorry I'm tech challenged. portrait link ..https://photos.app.goo.gl/bk1Usyj96CZGxqNs7.. I think???!
Feeling crummy today. Posted this one to lift my spirits... Posted it before but not much reaction... It helps me anyway... 😒
@EmbStitcher33
YES, my picture... I made this one a few days ago... forgot to mention that..................
@EmbStitcher33
Love it, have you thought about framing it and hang it somewhere visible?
Might do that some time. This is actually one of my new favorites. 😊
Pretty much Elphaba in Wicked, the relationship she has with Galinda and the songs Wizard & I and Defying Gravity! Both are songs that express emotions i have felt several separate times in life amd always will feel at various times. Same goes for the song No good deed.
@Joag1990
Very emotional songs!
Idk why but this image
@1amalwayst1r3dListens
This is so so cute, made me smile instantly, thank you for sharing!

@sincereMoon40
Very beautiful quote! Thank you for sharing.
