New here
Hello everyone. I just turned 50 and I've been on a journey trying to fight my anxiety and depression. I'm hoping this app will help.
@lightLime2923
Hello lightLime2923,
Welcome to the community! It's great to hear that you're taking steps to manage your anxiety and depression. This app can be a supportive space where you can connect with others, share your experiences, and find understanding and encouragement.
Remember that you're not alone in your journey, and there are people here who can relate and offer support. If you have any questions, want to share your thoughts, or simply want to connect with others, feel free to do so. Take your time exploring the community and using the resources available. Your well-being is important, and I hope you find comfort and encouragement here.
@lightLime2923
Hi, we are glad that you joined and are here with us now. You took the first step towards an improved mental health journey with 7 Cups. Thank you for being with us. We compiled a few basic pieces of information that we hope you find helpful. Take care! 🤗♥️
@lightLime2923 Amen to that, to things getting better for you from now on.