Hi... New here.
I'm 48, so not quite 50. I have been struggling with pre menopause since I was in my late 30's. Now that I'm 48, the struggle is getting worse and I'm having a really difficult time with depression. Any advise is greatly appreciated. Thanks!!!!
Welcome to 7Cups! I hope you find something helpful here 💜🌿
@cyanTriangle5292
Hello, welcome to you! ✨
HERE you can find threads and posts about menopause and pre-menopause issue, hope it helps!
It's normal. Menopause will take you on an emotional rollercoaster.My worst thing was irritability. I am 59 now do it's pretty much over. But so much has changed now that my hormones are gone. I get very tired, I have trouble losing weight, and I get depressed too. Hormone replacement didn't work for me, but it's an option. There are also natural creams out there. Hang in there!
Hi everyone!!!😊
@cyanTriangle5292
Hello,
Have you talked to your Dr about the depression? I just turned 52 and I started pre-menopause when I was 29. I finally had a hysterectomy 6 years ago. I can understand the hormones and everything that comes with it. I would definitely talk to your Dr how you are feeling and they should be able to help you
Definitely see your dr and get hormone testing done. I almost got suicidal and just started getting really nutty. My hormone levels were way off. I also started seeing a psychiatrist. She out me on Zoloft to help with the hormones and it has made a huge difference! The panic attacks and insomnia were unbearable. It took a few weeks but I’m definitely much better now. She also gave me a script for Ativan for a few months until the hormones and Zoloft kicked in . That was a life saver. I was scared to take Ativan at first because it’s a benzo but I only took half a milligram a day for a 6 weeks period and made sure I didn’t abuse it and had no problems.
For the depression I don't have a remedy. I am turning 50 this year. I had to have a hysterectomy when I was 27. But as far as the hit flashes and the inbalance I found over the counter estrovent. I also have bipolar. And I have the mood swings and insomnia. For my bipolar they actually give me ability. And that is working good for me. But the insurance I still struggle with. I would start out taking melatonin over the counter it may help. Also a doctor told me if you are having hot flashes to drink something cold not hot. Because your body is heating up from the inside.
