Mindfulness ABC Game
For this game lets try in alpha order to share some mindfulness things that we do or can do mindfully. For those hard letters you can always go online and ask someone in a room or 1;1 someone for some ideas or use Google or another search engine.
I will start A - eat an apple mindfully.
Next letter is B.
Not yet a regular of this forum? Come join us: If you have not already done so, please submit this short form add or remove your name: https://tinyurl.com/ybyg3g3y Please allow 4 days for the tag list to be updated.
@24963534 @1Marg1 @affableowl5126 @agreeableZebra7523 @amiablePeace77 @amiableTortoise2797 @AmusingJet302 @Aspace4u @bestplum1189 @beverlianne @BeyondTheInvisible @Bigvalleyrob @BlueSkyDay1911 @bobedee @bogartfan @Brokenhearted @califgurl68 @carefreeheart57 @CaringPanda45 @caringPumpkin64 @convivialBlueberry6200 @CSA1CLUB @DanaMH @chickadee123 @Dawn04 @decisiveTangerine1372 @easyBalloon5468 @ElizabethGiovi @empathicForest15 @exuberantAvocado5095 @faithlove1111 @fancysummer52 @Favor2020 @fearlessPine2167 @firefly2021 @FlowerLily23 @forko23 @foxxbirdsong @funkygirl @Glorene @gracie2303 @greenpear8830 @GuardianAngel77 @GusteeMoon123 @GustyOne4U @helpfulDime8163 @helpfulSea2178 @Help0ver5OAnxietyorManicBiPolar @honestSquare4292 @honestSquare9341 @Hotaru419 @Hunk @independentCake9528 @inventivehouse2965 @January1963 @Jaq130 @jill47 @joliver1967 @JolivetteListens @justbeaverage @kit4228 @kittycat15 @Klemen @Knitterdawn @Lauren63 @Lifer @Lolowise475 @LumenEssense @Maryvs @mellisendis @mija123 @MissPen @motinez57 @MsBrownieBee @MusicCandy @mutter3 @myfrens @Nettie @nhisgrace @niceDaisy36 @nodelicateflower @Nova101 @Novalis4u @OffMyTrack @PaKaGu @Pamela @parisliangbts @passionateWheel1397 @PaytonGlover @pinkPapaya7701 @Pixielou44 @prodigalprincess @purplehairedone @Purplelake3807 @Queen44 @quietSail6485 @rainbowsage5 @rebelbonfire @Recovery2019 @redGrapefruit5314 @RenaeListens @richyShiny39 @Roger57 @Roxy0007 @ScarletLand3247 @scarletSpring3133 @scot @sensibleThinker1377 @SensitiveinNaz @Shycat542 @sincereHemlock2665 @SmileAtWill @SoulfullyAButterfly @soulsings @straitoutasocal @Sue1111 @sweetpea @Texgal0869 @tillytot50 @Tish1982 @Tom444 @Tyedyedbutterfly @vh @wittyNest2941 @what @worthystruggle @Yaya @Zengrl
D is dedicated. Mindfulness is not like a foot race. It is like a round the world race. It can take years. That is the kind of dedication that gets the best results in mindfulness.
Express your feelings, be open and honest.
F forget hate hate takes away any happiness found in the present.
@karenw so true 🙃
Greet each new day with hope.
Hang in and dont run away
I - Intuit what is happening. That is often a clearer vision then figuring things out with our story mind.
Just remember someone cares
Kindness costs nothing
L - Let it be!
Mindfulness
@LostanLonely
@LostanLonely Hi today I stayed in bed til 11:00 am Simply rested
@CyndisEar829 great idea I hope I can do that soon day
@LostanLonely Respect