Mindfulness ABC Game
For this game lets try in alpha order to share some mindfulness things that we do or can do mindfully. For those hard letters you can always go online and ask someone in a room or 1;1 someone for some ideas or use Google or another search engine.
I will start A - eat an apple mindfully.
Next letter is B.
Not yet a regular of this forum? Come join us: If you have not already done so, please submit this short form add or remove your name: https://tinyurl.com/ybyg3g3y Please allow 4 days for the tag list to be updated.
@24963534 @1Marg1 @affableowl5126 @agreeableZebra7523 @amiablePeace77 @amiableTortoise2797 @AmusingJet302 @Aspace4u @bestplum1189 @beverlianne @BeyondTheInvisible @Bigvalleyrob @BlueSkyDay1911 @bobedee @bogartfan @Brokenhearted @califgurl68 @carefreeheart57 @CaringPanda45 @caringPumpkin64 @convivialBlueberry6200 @CSA1CLUB @DanaMH @chickadee123 @Dawn04 @decisiveTangerine1372 @easyBalloon5468 @ElizabethGiovi @empathicForest15 @exuberantAvocado5095 @faithlove1111 @fancysummer52 @Favor2020 @fearlessPine2167 @firefly2021 @FlowerLily23 @forko23 @foxxbirdsong @funkygirl @Glorene @gracie2303 @greenpear8830 @GuardianAngel77 @GusteeMoon123 @GustyOne4U @helpfulDime8163 @helpfulSea2178 @Help0ver5OAnxietyorManicBiPolar @honestSquare4292 @honestSquare9341 @Hotaru419 @Hunk @independentCake9528 @inventivehouse2965 @January1963 @Jaq130 @jill47 @joliver1967 @JolivetteListens @justbeaverage @kit4228 @kittycat15 @Klemen @Knitterdawn @Lauren63 @Lifer @Lolowise475 @LumenEssense @Maryvs @mellisendis @mija123 @MissPen @motinez57 @MsBrownieBee @MusicCandy @mutter3 @myfrens @Nettie @nhisgrace @niceDaisy36 @nodelicateflower @Nova101 @Novalis4u @OffMyTrack @PaKaGu @Pamela @parisliangbts @passionateWheel1397 @PaytonGlover @pinkPapaya7701 @Pixielou44 @prodigalprincess @purplehairedone @Purplelake3807 @Queen44 @quietSail6485 @rainbowsage5 @rebelbonfire @Recovery2019 @redGrapefruit5314 @RenaeListens @richyShiny39 @Roger57 @Roxy0007 @ScarletLand3247 @scarletSpring3133 @scot @sensibleThinker1377 @SensitiveinNaz @Shycat542 @sincereHemlock2665 @SmileAtWill @SoulfullyAButterfly @soulsings @straitoutasocal @Sue1111 @sweetpea @Texgal0869 @tillytot50 @Tish1982 @Tom444 @Tyedyedbutterfly @vh @wittyNest2941 @what @worthystruggle @Yaya @Zengrl
M - Music
N - Nothing is like having a friend like Norman...
O - Opening up yoir heart and hour soul...
P - Patience - patience with yourself and with others
Q - Quench your thirst when you have no water...be higher even then the most basic primary needs...
@GreenAndRedBoat
Remember that you have done it and you were in no contest, just in pain...you can dry yourself to dust if you want lord of the sands...yeah, I wish I realy could...
R - Release your worries and Remember you can use your support(s).
S - Supporting others in need can be very uplifting
@lazyKatz
Snake talk😉, no real help😉🤗😙❤
@GreenAndRedBoat
Uplifting bras are very helpful, especially when gravity becomes an issue
T- Take care of se waves...
U - understand the beauty offered by the Lakes and what lies beneath
@lazyKatz The magic of the Nessie of the Lochs...
@GreenAndRedBoat
I stayed at Loch Lomond which is next to Loch Ness
@lazyKatz
No blobly way!!!😂😂😂
@lazyKatz
Traveling is like that, you get to see everything🤗😊😀
@lazyKatz
Been their twoo😉
@GreenAndRedBoat
What a lovely place ...before breakfast every morning I used to go for a walk along the shore and skim stones into the water. The weather was usually nice on a morning the rest of the day it'd rain. .....so happy to be talking to you
@lazyKatz
We don't even have to speak since we did the same things...usually there is mist on the lochs in the morning but it shifts anyways...
How many skips have you done?
@GreenAndRedBoat
9 skips...... I'm not so good at it but it's so much fun...wish we could have walked along the shores together.
@lazyKatz
9 is nuthing...but a good score, you shpuld get to over 23...machinegun style...
@lazyKatz
Ah, now I understand we visited in different seasons😂
@GreenAndRedBoat
We used to go in June how about you?
@lazyKatz
November...
@GreenAndRedBoat
We used to spend a week in Scotland then take a ferry from Stranraer to Larne...... by dad hated sea crossing and that was the shortest. We'd have 2 weeks in Ireland every year.
@lazyKatz
Oh that would be lovely, I went outside season so it'd be cheaper for me..., that is lovely...
@lazyKatz
So nice...
@lazyKatz
That's why I was eyed oddly when I said I was going to have me a plunge...
@GreenAndRedBoat
Okay honey.... I'm covered in goosebumps even thinking about it......your braver than me...come to think of it I've never taken a tip in the June water.. Wetsuits were never about to be used for normal swimmers then.....Now everybody has one.
@lazyKatz
Where's my Butterflee
@lazyKatz
I shall reveal you your butterflee😉😊🤗😙❤
@lazyKatz
In a few days❤
@lazyKatz
Wetsuits?😂😂😂, I dived in the North mylove, 😂😂😂, wetsuits...
V - Veer your compass toward love...