Self-Care ABC game!
As you all know, self care is an important aspect of having self-love.
Let's start a game on self-care ABC's! Name a self care activity in alphabatical order!!!!
A - affirmations
@1Marg1 @amiablePeace77 @AmusingJet302 @Aspace4u @BeyondTheInvisible @Bigvalleyrob @Brokenhearted @carefreeheart57 @CaringPanda45 @caringPumpkin64 @convivialBlueberry6200 @DanaMH @DaveMcGrath @empathicForest15 @exuberantAvocado5095 @faithlove1111 @FlowerLily23 @funkygirl @gracie2303 @GuardianAngel77 @GusteeMoon123 @GustyOne4U @Help0ver5OAnxietyorManicBiPolar @inventivehouse2965 @January1963 @JolivetteListens @Lauren63 Lolowise475 @MissPen @mistymagic @MusicCandy @mutter3 @Nova101 @OffMyTrack @pamharley003 @passionateWheel1397 @PaytonGlover @purplehairedone @quietSail6485 @RenaeListens @richyShiny39 @Roger57 @ScarletLand3247 @Shycat542 @sincereHemlock2665 @SmileAtWill @SoulfullyAButterfly @soulsings @Tom444 @Tyedyedbutterfly @vh @wittyNest2941 @worthystruggle @Zengrl
R - Reason with yourself...
Sleep-get enough of it zzzzzzzz
T - Thunder out your feelings...
Unique-appreciate yourself both gifts and imperfections
V - Vent whenwver you can...
Weird- embrace your weirdness!
@JenUin indeed, we have to embrace who we are before embracong others...@lazyKatz
X - Xylopgmhone playing always relaxed me...
Z - Zoom deep inside yourself...
A - Always seek to find a quiet place within - if you cannot find a quiet place, look for something neutral like the breath or what the senses observe - if you cannot find that wait and do not react to the negativity.
@soulsings wise as always soul...😔😔😔
B - Believe in yourself...
