I have an addictive personality
EmberShard
May 30th, 2022
I have been using excessive amounts of different things for a release of dopamine for so long. And, I have been suffering major depression and anxiety for as long as I can remember. If I ever switch off a substance or activity I'm addicted to, I go to another.
I'm not really sure what to do at this point, I haven't had a real interest in something in a long time. So I have little to no healthy ideas other than work out. But, I can't even bring myself to do it because I beat myself up over that.