Marijuana use help
Hi, so I smoke weed daily but was wondering how to start with lessening it, or quitting. Does anyone have an idea of what to do or distractions that would stop the need to smoke? I just want to lessen it or quit to manage my anxiety better. My Dr. says that it affects the amount that my everyday medicines help(reduces their helpfulness). So in getting better I'd like to take action in this. Thanks!
I suggest exercising or taking long walks with a pet or swimming just something active outside your home
@Katelyn465
Hey thank you!! I will definitely get myself outside that's a great idea!!
Hey! Quitting is an eventual process and requires alot of patience! So just take it slow, start with alternate days, then 3 days a week then 2 and reduce it gradually. Going cold turkey often leads to relapsing which could be worse. Feel free to contact me if you want to talk! All the best for your journey
@Arya08
Thank you so much for this I like the idea of the gradually reducing it like every other day etc. This really helps me I appreciate you!! thank you!! =) I might hit ya up!!!! thank you!!!!
@Arya08
Amazing userpic by the way XD gotta love Stanley
Ahahaha I know right! Don't worry and message me anytime