Breaking childhood trauma defences
How do I break a habit from when I was a child. That I used to protect myself. But I need to break it now. If I don’t I will lose my fiancé. It makes me a bad person
Trauma stays with us no matter how old we get. Have you discussed it with your fiance?
If you don't want to go into details with them, you could say something like, I would like to explain why I say certain things or behave in a certain way or have triggers..
I went through a lot in my past and I've developed some safety measures that put my mind at ease.
You're not a bad person, you're trying to feel safe, in the way that you've learned to cope.
You could find compromises that work for you both.
Walk in the Spirit (righteousness) and the lust of the flesh will leave.
This is biblical.
Walk in the Spirit (righteousness) and the lust of the flesh will leave.
This is biblical.