Food addiction
rikzia
December 6th, 2025
Hello.
I don't know where to begin but I struggle with food. Maybe its more of a coping mechanism. I try eating healthy for the most part but I binge sometimes and feel incredibly bad about it. I thought of connecting with an accountability buddy who shares similar goals but I am a little shy so I never really stepped out of my comfort zone. But-
I am tired of my life and genuinely want to change for the better.
Any suggestions will be appreciated, thank you so much. ð¥¹
Amanda84
December 6th, 2025
@rikzia
I'm sorry you are struggling.
It can be difficult but I'm so proud of you for opening up and being honest.
That takes strength.
It's important to not put too much pressure on yourself, over what you eat or don't eat, it's trying to do things do in moderation 💖
