I.m lose
Guys, I *** and engage in pornography weekly. I want to quit completely. What should I do?
@huzaifa11th
It's something that can quickly escalate from something healthy to something addictive.
And leave us feeling guilty and not ourselves
Because it's a short term high and when the gratification wears off , we chase more dangerous thrills, and look at things we'd never normally consider.
It also doesn't show us what true, healthy and intimate relationships look like.
It's important to limit your intake little by little , day by day, delete everything from your devices and find a physical outlet to get all of your energy out 🩷🤗

Brother, I say remember your love. Your love is something more precious than life it seems at times. When you feel tempted... remember! Remember the man you must be. For you desire true life. Be life. Be life for you. For your spouse. For your children. And never forget! You are their stronghold. Hold strong. Your love is greater than your weakness. And remember this...
Brother, I say remember your love. Your love is something more precious than life it seems at times. When you feel tempted... remember! Remember the man you must be. For you desire true life. Be life. Be life for you. For your spouse. For your children. And never forget! You are their stronghold. Hold strong. Your love is greater than your weakness. And remember this...
@huzaifa11th
Hi, I will copy and paste exactly what i wrote on another post here. I'll try to help with anything possible.
Hi,
keep up the good fight. It will not be easy and is great that you are acknowledging that your have a problem. I believe that is the first step for us. I suffer from the same problem, altho' i believe mine is a little worse (thanks god this is not a competition, lol)
If you want to share more, please do.
But one thing that made more easier to fight this, was understand how porn and masturbation affects our body, mind, brain. For me reading "Your brain on porn" and "Wired for Intimacy" was very very good. If you are interested on how to fight this, read those book.
And, again, please, share more if you want and if you need. I will probably be here every single day starting next week. I'm here to help, if possible.