I need help

@Mase58 okay

@Mase58 hello hun, its perfectly okay to have an addiction to those things, this app is a judgement free space, If you need to talk when i wake up i'm open to helping

Hey it's okay . The fact that you're willing to seek help and change your behavior means you're already on the right track .

I went through something very similar. As much as I wanted to convince myself that I could do it on my own so that I wouldn't have to confess my embarrassing actions to anyone, telling my parents has probably been the only action that has helped free me from the endless cycle of relapses. Hope for the best for you!