Liquor Withdrawls
Hey guys so i recently stopped drinking liquor daily. During the day i’m perfectly fine and have no symptoms of withdrawal but during the night i can’t sleep and if i do i have nightmares every time . I only get about an hour a sleep a night. I get the shakes and chills. But im perfectly fine during the day. Does anybody know if this is normal ?
As drinking numbs the body it sounds like your body is getting used to being fully present and aware of its sensation which during this time may be unfamiliar to the body as it may be used to sleep in a desensitized state. As someone who is trying to stop drinking I notice when I drink before bed I pass right out with no dreams, but if I do not drink it takes me hours to fall asleep and when I finally do I have unsettling dreams. It does sound normal but if it prolongs to make sure maybe see your doctor especially if you become sleep deprived
sounds normal to me. i believe it will get better with time if not pls see a doc. best of luck!