Masturbation addiction
I read most of the threads and most of them are porn or masturbation, I have it too it’s gross I have it and it’s Prohibited in my religion so i always feel guilty and ashamed of myself and i definitely should I just want a way to stop it
@nanojeon
Welcome to seven cups 💜🥰 I appreciate your honesty and I know its not an easy topic to discuss, people feel shame and embarrassment but there's no judgement here. Sexual urges are a natural part of life and growing up, it's not about repressing them but when you are struggling as you are and it's taking over and becoming unhealthy and making you feel bad about yourself, it's important to replace it wurh a healthy outlet that burns off energy and releases endorphins , such as physical exercise. Don't isolate yourself and take your time, one day at a time, wishing you all the best 🥰
