@necreee
I respect it's not easy to talk about.
It's something that needs to be worked on daily.
Of itself, it's natural but the problem arises, when it becomes something that isolates and takes over your whole day.
And leaves you feeling guilty.
It's important to replace the action with something physical that burns up all the tension and energy 💚🤗
@Amanda84
@necreee
If your into music, my I suggest learning a musical instrument?
Hello :)
First thing first, you recognized there's a problem. You also reached out for help. I get it it may be an addiction. I understand it may make you feel good at the moment but honestly I believe there's so much grea out there. Please keep in mind what you may be doing gives off so much energy and instead you can use that energy for a positive outcome let's say working out. What do you like to do in your free time ?! Chase healthy dopamine! It will take time but you will see the difference!
Iam struggling with the same problem that why iam here to talk to people and maybe get some piece of advice or at least share what I've been struggling with .
I started very young at the age of 14 then I started discovering porn at 16 , I've been addicted for years trying to stop but I hopelessly relapse.
Share your opinions please I need them .
<English is not my first language so I make alot of mistakes >
