Multiple Addictions
Hey! How are all of you? sorry if my english is bad. I struggle with multiple addictions, I think, 4 months ago. It’s not a long time, so it’s okay to say that i can fight them easily than others that are maybe struggling a lot of years ago. But i actually just relapsed into my drinking addiction and smoking adiction. I’m also addicted to sh, and something that I struggle with is that to fight with one of them i have to relapse in others. If i didn’t drink, I’d have probably sh. I don’t know what to do. Does this happen to somebody else? did it happen to you? what tips can you give me?
@conscientiousTalker5930
I appreciate your honesty.
It's not easy to open up and talk about addictions at all
It's important to understand the root of why you feel you need to sh or use addictions to cope.
Focusing on changing to daily consistent habits that allow you to swap unhealthy coping mechanisms with healthy ones 💜💖
