Smoking
Im trying to quit smoking these days i stopped at my last BD (12/05) my problem is i dont find my pleasure in smoking cuz of nicotine actually i love burning things and the smoke itself so it kinda hard wish me luck
Smoking is mainly an oral fixation. Yes it’s also visually stimulating but I truly recommend getting candy cigarettes, cinnamon jolly ranchers, push pops… literally anything to replace that sensation in your mouth when you smoke. the candy cigarettes are good because you can see a small film of dust leaving the stick when you breathe on it. you can also do the old “smoking smarties” trick. Obviously the goal is not to actually smoke smarties but just crush them up in the wrapper, twist one end and “smoke” out the other. Do not inhale the dust as it can be harmful to your lungs but i’ve found that you can get a really nice cloud from the smarties. I hope the journey treats you well. ~ Ducky