Why you can't quit
meapant
January 14th
Well it's not easy. But the reason why you can't quit, is quit obvious. Our brain don't understand reality or imagination. It understand only the language of instant relief. No matter how strong your will power. Your habit loop will bypass it.
Heather225
January 14th
@meapant
Willpower is like a battery that runs out, while habits are like the wiring in a house. It’s tough because we have to manually 'rewire' those loops through repetition and patience. It’s not easy, but posts like this help remind us why we need to be kind to ourselves during the process
Amanda84
January 14th
@meapant
