It's day 27 😅
Hey 😊
I've been on nofap since Jan 1 and holding on to it despite struggles. It's not impossible. All you need is an alternative to keep you busy. 🤗 If anyone wants to talk about this feel free to hit me up. Cheers
M
@resourcefulOcean7882 hi u ok ?
@Gujon3073 Yes. I'm ok
@resourcefulOcean7882 how do you keep busy in times when everything overwhelmes you and stops you completely. Ive learnt to adapt but even this was out of the ordinary.
@Gujon3073, thanks for responding to my post. It is really difficult to break a habit that's been with for many years. I just had to shift my focal point to completely something entirely different. It can be music, sports, etc.
@resourcefulOcean7882 i totally get that. I understand the necessity too. Any refocus does help, but sometimes its courage and just determination.
@Gujon3073, very true. If you can find a purpose more greater than the little moments of enjoyment, it'll be achievable. The purpose I'm holding on to is religion. But it can be something else as well
@resourcefulOcean7882 it's day 32 😅 can't believe I've crossed a month on nofap 😁
@resourcefulOcean7882 day 40 check-in
Day 43 check-in 😁
@resourcefulOcean7882 hi. Just checkn on you :)