ADHD and Food?
Hi there! I've been wondering if you know any food that helps people with ADHD and foods that they should avoid.
I read several articles about it, but I'm not sure which one is true or not. If my forgetfulness is not that bad, I read in one article "this" food is bad but in another article "this" one is good. So give me your thoughts! (set me free from this confusion).
@Luchelle
I don't think there is anything that will work for everyone but my mom had issues with my brother for a long time in that he couldn't get better and my mom tried getting him just to eat healthier and it helped him a lot just cutting out the sugar and the preservatives and caffeine that are in a lot of foods!!! I think that there are a lot of plans follow along with this, one of which I know is the Feingold plan. It may not work for everyone but that is something that helped my older brother while he was in school.
@GrahZeymahzin Noo! I need my caffeine and sugar! 😭
@Crazey2011
so do I!! I don