Advice to help me concentrate
Hello! My name is jacob and i have very bad ADD. I take 2 medicines to help it, 1 that last 24 hours and another thats a stimulant. even with those in my system though its still next to impossible to concentrate and remember things! I was wondering if anyone has any advice that could help me. if you do please let me know! Thanks!
When I'm stressed at school or anywhere for no reason I play my music of going to any kind of dance or party or hanging out with my friends or going to the mall or even the movie theater with them it'll help my concentration for school the next day.
Hey Jacob, welcome to the forum! We're so glad to have you around! :)
There are many different ways one could try and reduce the clutter in his/her head and focus a little better on top of medication, and it's definitely an ongoing struggle. I hereby invite you to join us tomorrow, Saturday, at 8 PM Pacific Time/11 PM Eastern Time, at the Teen Support 2 room, for a discussion on ADHD and ways to cope! I really hope to see you there and that you'd find the answer you're looking for! :)
Omg Hey Emma! Sorry i was not able to make it to the Discussion but i mean like im still looking for help! so i mean like if you can please keep me updated if there are any more disscusions and maybe give me some resources or advice if you can too! Thanks!
