Cutting distractions out of your life.
MrTeacher
June 6th, 2016
I struggle greatly with my ADHD and procrastination and all I read is "cut the distractions off", you know the usual "unplug the internet, turn off the TV".
I just can't bring myself to do it, it's almost paralysing. I try and I try but I can't stop being ...well....slavish to my electronics. I can't work in silence, I can't work without the net.
Any suggestions?
June 6th, 2016
@MrTeacher
I'm sorry to hear that you are struggling with distractions. I personally do not have experience with ADHD but I would suggest reading out self-help guide on ADHD it may give you some helpful suggestions on how to cope with your condition.
Good luck and take care! 