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Cutting distractions out of your life.

User Profile: MrTeacher
MrTeacher June 6th, 2016

I struggle greatly with my ADHD and procrastination and all I read is "cut the distractions off", you know the usual "unplug the internet, turn off the TV".

I just can't bring myself to do it, it's almost paralysing. I try and I try but I can't stop being ...well....slavish to my electronics. I can't work in silence, I can't work without the net.

Any suggestions?

2
June 6th, 2016

@MrTeacher

I'm sorry to hear that you are struggling with distractions. I personally do not have experience with ADHD but I would suggest reading out self-help guide on ADHD it may give you some helpful suggestions on how to cope with your condition.

Good luck and take care! heart