Anxiety
Hello, yall wanna give me some advice? Thankyousm
So.. my science teacher wants me in her office tomorrow and in fact she's also the principal, because I keep getting low scores recently. I had 0/20 last day then now 1/20 but to justify my actions: i did study the 0/20 activity but i wasnt expecting it to be different, so she did her lesson ealier but it was different and i didnt even notice because of fatigue due to some reasons.. i was late to realize it was a different one and i didn't get to take notes. I'm very disappointed, but I have adhd, and social anxiety, that's why I'm scared to ask her about the topic.
So now I'm overthinking..
Was it because I'm a failure? Is she gonna scold me? She's strict fr T-T
@yanxicute
No matter what she's say, you are not a failure, test results don't define you.
All you can ever do is your best ๐๐
Have you talked with your teacher yet? If you are feeling anxious and are overthinking I recommend brain dumping. Write all your thoughts on paper. If you haven't talked with your teacher yet, you can write down the things you want to discuss, like things you need from your teacher that would help you be successful. Maybe you and your teacher/principal could come up with a plan for your academic success.
Have you talked with your teacher yet? If you are feeling anxious and are overthinking I recommend brain dumping. Write all your thoughts on paper. If you haven't talked with your teacher yet, you can write down the things you want to discuss, like things you need from your teacher that would help you be successful. Maybe you and your teacher/principal could come up with a plan for your academic success.