@MIRACLE28TT
What works for me, is breaking things, down into small, daily, consistent and manageable tasks.
Seeing things getting accomplished lifts your confidence 💚

Have you tried playing music while trying to focus? I like calm, instrumental music when I need to read, and fun music when I am getting mindless tasks done. I also recommend taking frequent breaks from big projects. Sit down if you've been standing a while, and stand up and move if you've been sitting a while.
Have you tried playing music while trying to focus? I like calm, instrumental music when I need to read, and fun music when I am getting mindless tasks done. I also recommend taking frequent breaks from big projects. Sit down if you've been standing a while, and stand up and move if you've been sitting a while.