Looking for accountability and support to get things done
Hey all! I'm a 40-something-year-old male, struggling with something that at least looks like adhd. I have a ton of trouble focusing and finishing individual tasks on a good day, but right now I have a lot of important things to do over the next few weeks. I had reached out to family for support, but I'm pretty sure I'm on my own with this 😅
Anyone willing to check in and keep me on track and accountable to complete the things I need to do?
@honestBirch6513
What works for me, is making a list and breaking things down into daukt, manageable chunks, this allows things to get done, you wrong be overwhelmed and your confidence starts to build when you start ticking things off that list 💜💖
Iwrote similar on here and concluded i needed to declutter . I really stuggle to do what i need to, and its so strssful not veing pn top of things ans then not soign them properly aa leaing it all too late.
So i really reallly empathise. Have you got a to do list?
