Searching for new tools and apps
Hey!
so I’m autistic + adhd and honestly just tired of trying 10 different apps that all feel the same. most planners either overwhelm me or I dropped them after 2 days.
I found only one that’s helping me stick with it. it’s called Mindory app. it doesn’t stress me out like the others. it’s quite nice, has this ai chat thing , tracks stress and helps me to organize my day, which is kinda cool. the planner part actually makes sense to my brain for once. Maybe this could be interesting for others too. I am unsure if it's available on Android but I have ios
anyone else found something more coaching-like tho? my therapist barely has time lately and I feel like I need something that helps me reflect more deeply.
I already use Mindory as said and it really helps with planning + stress, but they don’t really do coaching (yet?) so I’m kinda looking for something to go along with it.
@neatIdea4921
Boosting so you get more views! Welcome to 7Cups btw <3
Hi! I used Headspace Care for mental health coaching when I was learning how to manage stress. The app allows you to connect with a coach who listens in a way that helps you process your thoughts, so that you are empowered to work toward your goals. I found it helpful, because my mind likes to make things more difficult and complicated than they are, and talking it out made my life simpler.
Might be a weird suggestion, but have you guys tried AI yet? It will give you tiny challenges on request. That might help <3
I use ‘Clarity’, ‘MoodLinks’, and ‘Planner’. That are all very helpful for me.
