Anxiety over everything
bunnylena
June 16th, 2024
I usually feel like i overthink and over analyze everything possible to the point my thinking makes me sick, exhausted and sometimes nauseous. I feel like I've wasted half of my life in my own head and I can’t get out no matter how much I try. Does anyone relate? (ó﹏ò。)
Tinywhisper11
June 16th, 2024
@bunnylena unfortunately most people here at cups can relate to this😥 thinking is definetly bad for our health🙂 are you on any meds that help? What about distractions, is there any hobbies or interests that redirect your thoughts? Perhaps check out the mindfulness forums, they can be helpful ❤ well done for reaching out here, you never have to suffer alone, we are all here for you ❤ I'm here for you ❤ gives you a giant tiny hug ❤
