Feel Alright, feel the best!
What makes you feel alright, what makes you feel the best?
Tell us, please!
Oh wait, before you tell us, I have a key point to tell you about myself. I feel alright and the best when I do something good, like eating good and healthy food, taking time for a healthy activity like going for a walk (I have good self-talk, I enjoy it), avoiding negative triggers and such places, exposing myself to good people and seeking their company more often, being kind, looking to make someone smile, taking a stand for a greater good or a higher cause, carrying good wishes for all in general (even for those not much nice to me), enduring pain patiently (when it comes and no choice but to pass through it), helping someone a bit, studying my favourite subject, etc.! I got so big a list, isn't it? 😀 But I am sure there are more items than that in the world, so think think, think what are your items!
When do you feel alright, the best? What are good things and activities for you? We are all ears, tell us!
A feel-good activity (give it a try, and tell us in response to this thread if it made you feel good doing it): Write a sweet note either for someone at cups or for someone whom you see in a mirror or a water puddle (that's right, yourself!): Fill out the appreciation form here!
Hi @Fristo 😁
Your forum seriously made my day! I gotta say, you've got quite the awesome lineup of activities that boost your mood and make you feel amazing. It's like you've cracked the code to living your best life! Eating good and healthy food, getting out and taking nice walks, surrounding yourself with positive peeps, and spreading kindness to all - those are all amazing ways to keep your spirits up. As for me, I find pure happiness in diving into a podcast, exploring all the wonders nature has to offer, and having deep conversations like this one. The idea of writing a sweet note to someone, even if I don't know them or even to myself, sounds absolutely magical. I'm totally down to give it a shot and let you know how it goes.
Thanks so much for sharing your wisdom and inspiring me to think about the things that bring me joy. Let's keep this awesome convo going with all the excitement and curiosity we can muster!
Jem7Cups
