Feel like a waste of space

I have no friends and no life. No hobbies or anything close to interesting happening in my life. Struggling to find a menial job and struggling to even be interested in studying. Am horribly out of shape and feel like I am only existing due to no reason but my parents.

Too ashamed to talk to anyone about my struggles, but pretty sure they already know and is judging me since I haven't gone anywhere out in the last few months.

Struggling to sleep or just oversleeps all the time.

Everyday I find it hard to get out of bed.

I tlk to people, but find it hard to keep the connections. Pretty sure that I can never form a romantic interest in anyone.