eradicateflower
November 4th, 2024
tbh i just leave the area
asmileThatyoudream99
November 4th, 2024
I recommend you to go to the sea and breathe some fresh air. Life is so enjoyable if you know how to enjoy.
YoungDumbGrape
November 5th, 2024
Take deep breaths and go out in open air
1 reply
helloOrange8075
November 5th, 2024
I agree, I once had a really really bad anxiety and what I did is went to the toilet stall, then close my eyes and breath. It really help especially if you can get yourself in a place where your sure no one could see you.
best wishes <3
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hopefulscared051
November 6th, 2024
@delightfultif72 is it helpful to talk about anxiety at work?
1 reply
@hopefulscared051..no lol not
really
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