Weird, strange feeling

@Dsmommie

Hi!

This "weird, strange feeling" is called Dissociation.

There are various kinds, like those you mention.

It might definitely be a result of high anxiety.

I share with you the link to a peer-reviewed article about this topic, written by a mental health professional expert on Anxiety (author of The Anxiety Workbook, a great book),

https://www.verywellmind.com/dissociation-anxiety-4692760

I hope you find it useful.

Thank you for sharing in this Community your thoughts and experiences!

All the best!

Marcelo.