ANXIETY
I’ve been experiencing panic attacks lately. It came to a point that even starting a conversation and answering a simple question seems difficult. Even answering a phone call makes me nervous. I don’t to be like this forever and I want to overcome this because it affects my life.
@creativeKite9295
That sounds really hard. Anxiety can make even simple things like replying to someone or answering a call feel overwhelming. But this doesn’t have to be your forever. The fact that you want things to change is already a step toward getting better. I really hope things get lighter for you soon. You deserve to feel calm, comfortable and like yourself again.
thank you for the kind words, and its true its been really hard for me because I really want to build a strong and meaningful connection but I’m struggling to do it but I hope I can surpass this.
@creativeKite9295
I love your optimism despite the challenges. God bless you. ❤️
I'm sorry you're feeling like that 💙
We're all here for you along your journey 💙 I don't have much advice but I do know you got this 💙
